As we begin our 2nd year in a pandemic world, it’s easy to get engulphed in the slew of resolutions. The “New year, New me” and “#NEWGOALS” mantras would depress anyone, especially if you’ve struggled to keep your head above water during this last year. As such, Fit by Design would like to provide you with a more holistic and realistic approach to ascending to your best self. These steps can easily be followed or amended to what works better for you. 1. Daily accomplishments